In a perfect world, people struggling with drug or alcohol abuse would only need to attend Arizona rehab once. Unfortunately, this is not how recovery works. Recovery is an ongoing process with ups and downs, and for some individuals, periods of relapse.
According to the National Institute on Drug Abuse, relapse rates for drug or alcohol addiction are between 40 and 60 percent, similar to other chronic conditions. There are a number of reasons why people relapse, including untreated mental health problems, a lack of follow-up care, boredom and isolation and jumping too quickly into things.
If you do relapse, it’s important to know that it’s not failure. However, you will need to pick up the pieces, admit your slip up and commit to another stay in Arizona drug rehab. But you can also get in front of relapse by getting yourself the extra support you need.
Below are some signs that it’s probably best to return to an addiction treatment program like Wolf Creek Recovery.
You aren’t motivated to stay sober.
After the newness of recovery wears off, some people lose their motivation to stay sober. It is hard work, after all! While it’s normal to feel this way at times, a continuous disinterest in your recovery is a cause for concern. Eventually, this negative thinking can cause you to relapse.
If your 12-step groups aren’t helping, it may be time to return to an Arizona treatment center. You’ll be able to put your recovery first and hopefully regain the motivation you had when you first left treatment.
You’re having trouble functioning from day to day.
If you’re finding it difficult to get through your days, you might need extra support. If you don’t address this stress, you could end up facing overwhelming cravings, mental health issues and a lack of concern for your recovery.
Also remember to ease into your daily routine. You are recovering emotionally and physically right now, so you can’t jump into the same routine as other people. Be sure to leverage support when it comes to taking care of the home or kids, and ease into working your normal hours.
You’re experiencing strong cravings.
Cravings are to be expected, especially in early recovery when your brain is still adjusting to not having drugs or alcohol. At first, you might be successful in fighting off cravings and assume it will stay this way. However, for some people, it actually becomes more difficult over time, leaving them feeling drained and weak.
To protect yourself from relapse, it’s important to go back to drug or alcohol rehab in Arizona. Your treatment team can identify the triggers that are causing you to feel this way, as well as new strategies for dealing with them.
Continued Treatment is NOT Starting Over…It’s Building on What You Already Have
Some people think that another stay in rehab is like starting over, but it’s not. You are simply building onto your recovery and making yourself stronger. You’ve done it once before and you can do it again!
Wolf Creek Recovery offers a three-phase treatment approach. Phase One focuses on building a healthy foundation, Phase Two works on transitioning and Extended Care provides 90+ days of additional support. Contact us today to learn more about our Arizona drug rehab centers and how to start and continue your journey.