Once you complete drug detox in Prescott AZ, your work is not over. There was a time when people were treated with detox only, but all this did was stop the drug or alcohol use for a short time. Drug users didn’t have the opportunity to work through their struggles, so the majority ended up returning to substance use. Today, we know that addiction is a complex disorder that requires longer term treatment.
The good news is that drug detox in AZ is the first step to recovery. The length of detox depends on many factors, including the drugs you take, how much you take and if you have co-occurring disorders. On average, people are in detox for three to 10 days. When you have successfully completed detox, you can move on to therapy.
To help you prepare for life after detox, here are five steps you need to take after finishing a detox program.
1. Evaluate Your Home Environment
When detox is complete, you will either return home and/or immediately start a treatment program. If you plan to live at home, you need to take an objective look at your environment. Is it safe and supportive? Will you have access to drugs or alcohol?
If your home life isn’t ideal, you may want to consider an Arizona residential treatment center or sober housing. These arrangements will provide you with a sober living environment where you can work on your healing without distraction or temptation.
2. Start a Treatment Program
You have several options for treatment following detox. The highest level of care is a residential treatment center. This type of treatment involves around-the-clock care in a sober, supportive facility. It’s a great option for serious addictions or situations where you need to get away.
If you require care most days of the week but prefer to live at home, a PHP or IOP program in Prescott is a great fit. These programs provide therapy and other resources, while giving you the flexibility to maintain some of your normal routine. Outpatient treatment is a step down and offers treatment several days a week for a few hours. These programs support your transition to everyday life.
3. Keep Your Follow-Up Appointments
Since addiction takes a toll on your mental and physical health, you may have a number of appointments to attend. Be sure to keep all of your appointments so that you can maintain your health and wellness. Plus, your doctors can keep an eye on your medications and adjust the type or dosage, if necessary.
4. Focus On Self-Care
In order to maintain sobriety, you need to take good care of yourself physically and mentally. When your body feels good, it’s easier to make healthy choices. And if you’re mentally strong, you’ll have less desire to use drugs or alcohol.
Wolf Creek Recovery is a flexible outpatient drug rehab in Arizona. We have a wide range of therapies that help our clients focus on good self-care, such as outdoor therapy, meditation, yoga, creative expression, recreational activities and more. We want our clients to see that they can have a fun and enjoyable life without drugs and alcohol.
5. Watch for Signs of Relapse
Relapse is common in early recovery, but it doesn’t have to happen. Being on the lookout for signs of relapse can help you avoid it. After all, relapse is gradual and doesn’t just happen overnight. It involves fantasizing about drugs or alcohol, having a false sense of control over your drug use, doubting the recovery process and hanging around with old friends.
Wolf Creek Recovery is a holistic treatment center in Arizona that treats substance use and mental health problems. We provide detox referral services and are your next stop after completing a program of this sort. Contact our admissions department to learn more.
Finding purpose in pain is what Jonathon does best. He is a strong advocate for those suffering from substance use disorders. As a person in recovery, Jonathon knows how important it is to receive empathy and compassion. He recognizes that each person comes from a different set of circumstances and deserves to be valued and respected.
With a fresh perspective and compassionate attitude, Jonathon works closely with clients to help them let go of the past and know when to take necessary risks. The recovery process is ongoing, which means people need to move forward while applying the skills learned in treatment. Jonathon is a great motivator when it comes time for this!
Jonathon also places emphasis on the family unit and how it can make or break the recovery experience. Individuals with active, supportive families have far better outcomes. Jonathon realizes that it’s impossible to move mountains overnight, but with the right support team and positive attitude, anything is possible.
