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Did you know that over 200,000 people visit the emergency department each year due to adverse reactions to benzodiazepines? More than half of these cases involve the nonmedical use...

Benzodiazepines are among the most commonly prescribed medications, helping millions of individuals manage anxiety, insomnia, and seizure disorders. However, they are also associated with physical and psychological dependence, overdose,...

When stress or anxiety becomes overwhelming for you, how do you cope? Some people turn to relaxation techniques, such as meditation or deep breathing, while others distract themselves with...