Finding a Treatment Center in Arizona for Trauma

experiencing trauma

Traumatic experiences can happen to anyone, though you’re more likely to be traumatized by an event when you are under a heavy stress load, have recently suffered multiple losses or have been traumatized before. When these things happen, it can take a while to get over the pain and feel safe again. Fortunately, most people are able to heal from trauma on their own. But there are times when the symptoms don’t ease up. 

It’s important to seek help for trauma when you experience the following: 

  • Trouble at home or work 
  • Symptoms of anxiety or depression
  • Difficulty forming close connections 
  • Frightening memories, nightmares or flashbacks 
  • Avoiding things that remind you of the trauma 
  • Emotional numbness 
  • Self-medication with drugs or alcohol

If you need to work through the trauma you have suffered, there are trauma treatment centers in Arizona that can help. Wolf Creek Recovery specializes in helping individuals recover from trauma, grief and loss. We are also a dual diagnosis treatment center equipped to treat substance use and mental health disorders. 

What is Trauma? 

Traumatic experiences involve a threat to someone’s life or safety. You can experience trauma even if you aren’t physically harmed. The trauma results from feeling helpless in a dangerous world. When you go through trauma, you can develop upsetting memories, emotions and anxieties that won’t go away. They can interfere with your daily life and make it difficult to function. 

Psychological and emotional trauma can the result of:

  • One-time events, such as an accident, injury or violent attack.
  • Ongoing stress, such as living with a life-threatening illness, bullying, abuse or neglect.
  • Overlooked causes, such as the sudden death of a loved one, the breakup of a relationship or a surgical procedure. 

What Happens in a Trauma Treatment Center in AZ? 

Trauma treatment centers like Wolf Creek Recovery rely on trauma-informed therapy to help clients recover from trauma. Some of the most common approaches used include cognitive processing therapy, EMDR, prolonged exposure therapy, stress reduction and other behavioral and alternative therapies.

Through talk therapy, physical activity and expressive therapies, you can process trauma in a safe and non-judgmental environment. When processing this trauma and identifying the emotions and behaviors you want to change, healing can occur. Co-occurring conditions, such as depression, anxiety or substance use, can also be treated at this time. 

Best Practices for Trauma Treatment in Arizona 

The purpose of therapy is to improve your symptoms, teach essential skills and restore life skills. Aside from cognitive behavioral therapies, you may also benefit from family therapy and group therapy. Here are some best practices for trauma treatment: 

  • Talk therapy. Talking about your thoughts and feelings in a safe space can help you process trauma. It’s important to have a therapist who you trust. 
  • Safe environment. People who have gone through trauma have a hard time feeling safe. This is why creating a supportive healing environment is key. 
  • Trauma-informed workforce. It’s important for staff to be informed on trauma, why it occurs and the best ways to treat it. This leads to better, more effective treatment. 
  • Involving clients. Research shows improved outcomes when the client is actively engaged in their recovery. We involve all clients in the treatment process. 

It is possible to recover from trauma, no matter how long ago it occurred. Many people who suffer from trauma use drugs and alcohol to numb their pain, and we can help with this too. In fact, many of our staff members have overcome addiction and trauma – we are here to help you do the same! Contact us today to learn more about starting your journey at our trauma treatment center in Arizona.