Kat Skye is a dedicated advocate for the long-term recovery of mental health and substance use disorders. She specializes in Dialectical Behavior Therapy (DBT), helping clients to identify and manage big emotions while recognizing the things they can and cannot change. With a profound passion for helping others navigate their journeys, Kat combines personal experience with professional expertise.
Having faced her own challenges, Kat understands the complexities of recovery firsthand. This unique perspective fuels her commitment to empowering individuals to achieve lasting change. Through her work, she fosters resilience, emotional regulation, and mindfulness, equipping her clients with essential tools for a healthier, more fulfilling life. Kat also understands that the power to change lies within, and she helps individuals harness this energy and turn it into positive transformation.
Kat believes that everyone deserves support and compassion on their path to recovery. She is here to guide clients through every step in the journey in a way that is constructive and meaningful.
